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The Firm: Complete Aer/Wt Trn-Neo DB-3Lb
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Product Description The Firm - Complete Aerobic & Weight Training - DVD & Neoprene Dumbbells - 3 Lb Pair
Exercise impresarios The Firm present this fine program, The Firm: Complete Aerobics & Weight Training that will guide you through a fat-blasting and muscle-shaping regimen.
This workout features forty minutes of interval training geared toward body shaping, with chest and ab routines along with stretches and even some new, low impact kickboxing.
Kit also includes a pair a 3lb neoprene dumbbells to help tone and burn more calories.
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